Chronodex: an introduction to the visual time management system

chronodextitle

There are two places I get good ideas about my life: Pinterest and my husband. This week my cousin-in-law (is that a thing?) pinned a picture of the chronodex/hyperdex/spiraldex and if you’re looking at these for the first time you’re probably thinking, “How the heck does this work?”

As I started googling it I found out a few things:

  1. It’s time management for visually oriented people.
  2. It’s created by Patrick Ng at Scription
  3. Chronodex is the original but since then people have adapted it to suit their needs. Now there’s hyperdex, spiraldex etc.
  4. It’s super useful if you want to track how you’re multitasking/layering OR track different schedules

How do you use it?

 

CHRONODEX

A chronodex version of 2 schedules. It's less obvious there are 2.
A chronodex version of 2 schedules. It’s less obvious there are 2.

Let’s take a look at the Chronodex first. It’s fashioned after a clock and depending on the version you have it has 12h-24 on it. Basically, you colour in when you’re busy either before your day starts or after to track what you did. I usually did this with my Google Calendar at work. In some ways it’s the same as having a Google Calendar or using multiple calendars on the same view, except that this is for people who like to use paper and probably those who like to make things pretty. 

What’s very different from a clock (and from the hyperdex & spiraldex) is the different widths of certain hours. This is how I’mJulie explains it in her review:

Many people wonder why there are 3 different lengths to the time section (short, medium and long). The idea behind it is quite smart: It’s made for all you multi-taskers out there. When you are doing a task that can not be mixed with anything else (like filming a video, creating an outline for your future online course or writing a blog post) you will fill in the time slot to it’s full length (even if the time wedge is shorter, you’re allowed to go outside the lines). If the task was something you can mutli-task (like exporting a video while you make lunch) you will color a part of the height of the wedge with one color and the rest with the other (to represent 2 types of tasks that you did during that piece of time).

In the above picture I was trying to track when Jack eats and sleeps so I can plan what I do during or around those times. The blue is when he naps (though not nearly as long as an hour). But my plan got broken down because I couldn’t quite figure out the chronodex. Do I colour outside the line? Plus, it has aspects of the spiraldex where the hours build on each other like a spiral. For this reason I  the hyperdex.

LM-Hyperdex

HYPERDEX

The hyperdex was derived from the chronodex by DIYfish. It features the 24h clock which is why I like it. It has 24 slots around and multiple rows which enables better layering/scheduling tracking (in my opinion at least).

hyperdexroughHere’s what I threw together in terms of a typical day for Jack and I.I used an image I found on Google images.

His eating schedule is determined by when he wakes up and then follows 2h after, then every 3h, then kind of whenever come the evening (usually 2h-1h). So if we wake up at 7am then it goes 7,9,12,3,5,6 then he’s down for the night. It’s kind of odd maybe but that’s what he seems to like and it works fine for me. We’re still working out regular nap times and the last week he’s only been napping for 30 mins so we’ll work on that.

The smallest circle is Jack’s life, the next one out is me. If I want to build a routine based around morning, evening and his nap times, this works well as a visualization tool for me. I just do that stuff in the fuchsia (it looks more red here) block.

SPIRALDEX

spiraldexThe spiraldex has 24h in it but only one row, so if you want to track layering, then you’re on your own to divide the boxes. The spiral is also smaller than the full 24h circle which may appeal to you for whatever reason. Other than those features it works the same way.

More reading

If you want to know more you can check out these links:

So, do you think you’ll make use of this? I’m still wondering if I’ll like it.

Rethinking my morning routine

Photo by jencv
Photo by jencv

I guess its been a few years (!) now since I first wrote about morning routines. Since then I’ve had varying success and most recently since my son was born, continued varied success.

I’m sure you can relate. If you couldn’t you likely wouldn’t be following this blog.

You have a good routine or daily organization system going and then something happens and it messes it up. You fumble around for a little (or months?) until you remember it doesn’t have to be this way!

And so you reboot your system and try again.

This happens to me all the time and is the reason I tell people not to give up on a system until they’ve failed in this cycle a few times. If it worked for awhile then there’s hope. If it never ever worked then you should probably keep looking.

Routines

Since Jack was born I’ve had a few different routines that have helped me stay sane. For awhile I did at least 2 loads of laundry a day: one in the morning of Jack’s barfy clothes and one in the evening of his cloth diapers. Now I have more clothes and more diapers so I do laundry every other day.

Other mornings I had a routine of waking up, starting coffee, drinking a glass of water, feeding Jack, then shower and get my day in order during his first nap.

Then that got messed up.

So here I am working on a new routine to help me have a decent day despite the unpredictability an infant can bring. There are other routines that I would like to establish so that I don’t have to decide what I want to do or feel like doing. Because I will never feel like cleaning. Ever.

I went back and read those blog posts again and actually found them helpful!

Things that are helpful in a routine

These days I need habits that will help our life work more smoothly. This means that things like laundry, dishes, quiet times and meals get done naturally rather than haphazardly. I think something I need to institute is a consistent wake-up time. I usually wake up when Jack wakes up, which was 6:30 for a long time, then 7:00 for a long time, now it’s 7:30. I think I actually had better days when he was waking up earlier, even though I always needed a nap.

The other thing that has helped me operate well is dealing with clutter quickly, whether it’s unloading the dishwasher right away so it can be loaded as dishes are dirtied, or fold and put away laundry right away. (Sidenote: I have never folded laundry or put it away until Jack was born so let’s just all do a slow clap for me right now because I’m finally a grown up. It only took me becoming a parent).

So we’ll see how this goes! If anyone has any tips on what worked for them (or their mom) please leave me a comment!

Fall, Imminence, and Change

hello fallThere’s something about the imminence of fall that just gets my gears going (in a good way). Suddenly, I got my game face on and I’m crocheting again, and blogging, and reading, and being a contributing member to society. Why fall? Especially when fall is usually the time when my brain starts going to mush and my soul starts getting sluggish because winter is coming (you have to whisper that word). I even read an article this week about how this winter is predicted to be even worse than last winter.

Sweet Jesus, have mercy.

But let’s not think about that. Let’s go into our happy place of Pumpkin Spice Lattes (HELLO, I HAVE MISSED YOU!), spicy smelling candles, cool breezes, pants, and cozy sweaters but no need of a coat yet. Automne, je t’aime.

Imminence & Change

W and I have been thinking a lot about change and imminence lately, mostly related to becoming parents. When else in life do you have to wait a long time for a change that WILL come? Even with marriage, graduation, etc. there’s the (unfortunate) slight chance it wont happen. But at this point, I will give birth. Thanks to modern medicine there’s almost no chance we’d lose the baby in the process.

So we sit here and wait, try to expect and prepare for the inevitable. It’s kind of a mind game.

We did our wedding a little non-traditionally. We had a morning service, lunch reception, no dancing party or anything. When the MCs invited my parents up to give their parental speeches, my mother shot me surprised look and a glare and mouthed the words, “You didn’t tell me I was doing a speech!”

She was right. I had assumed. She knows convention and tradition. I had confirmed with my dad, but not my mom. Later, mom explained that because we had done enough things differently, she didn’t assume anything would be the same. Oops.

But no one at the wedding had any idea my mom composed her Mother of the Bride speech on the spot. I wish I had it on video because that was the best speech that has ever been winged.

A year later, my older brother was about to get married and I get a text from my mom thanking me for forgetting to tell her about the speech part of my wedding. The imminence of her delivering a speech at her first-born son’s wedding was eating her alive. She had been up at 4AM most nights trying to think of what she would say.

I can adapt pretty easily; I think it’s one of the positive sides of having moved so many times as a kid. But staring down the barrel of a proverbial gun to watch change come at you is a bit of a different animal.

So now, I’m trying to enjoy the things that have not yet changed: like being able to get 8h of sleep, do what I want (mostly) whenever I want, and not having someone depend on me for their entire existence.

Bullet Journaling

I have been having a hard time keeping consistent with one method of keeping track of my tasks and thoughts. I was using a combination of paper and digital for awhile, but started moving more towards digital as I started working more with other people. We started using Asana, where we could assign tasks to each other and track with them. I’m kind of tied to this system, but I’m not finding it working excellent for me. BulletJournaling

I was pretty excited when I found about Bullet Journaling. The website does a great job of explaining it, but if you like creativity, there are a few examples on Pinterest to help inspire you.

Bullet Journaling isn’t journaling exactly. It’s like a GTD inbox where you write everything down that you need to keep track of, to-do items, and events. To-dos are indicated by a box, a dot indicates something to remember or a note, an open circle is an event.

I haven’t tried it yet, but it looks like something that could work. Willy has been using it a bit, which he’s said it’s been helpful.

I just wanted to share it in case it was useful to you.

Alone but not lonely (until I am)

Photo by Mo Riza
Photo by Mo Riza

Willy came home from a night class on Monday – the first class he’s taken since the winter semester 2012 (a year ago). It was 10:00PM when he got in. He came over to me and looked a bit sad and said something like:

“You’ve been here all night alone!”

“Yes,” I didn’t get where he was going with this

“And you did this almost every night last year.”

“Yes.”

“You just sat around all alone,” he said, and then after a beat added, “No, actually, that’s not true. You got things done while I was gone at school.”

A light when on in my head. “Yes I did, didn’t I?”

And that, folks, was when I realized the difference between last year and everything I got accomplished versus this year. The presence of my husband verses  him not being around as much.

I’ve been thinking about this all week (while procrastinating writing this post). Whenever I’m all alone in the house, I’m motivated to do things. Whenever there’s someone around, that motivation dies. The mornings when Willy isn’t around when I wake up (which is rare), I get up, have a shower, read my Bible, and have  a full morning. When he’s away or there are other people around, I’m a bum. I don’t always read my Bible ( I do always shower) but… it’s just different.

This is my guess as to why: I’m an extrovert, who sometimes cherishes my alone time but when there’s too much, I go stir-crazy. At first when I was getting used to Willy being away at school, I watched all the movies I wanted to that he didn’t. I was like a kid in a candy store. But that got old fast and I realized I was quickly going to rot my brain and waste my life. I was also getting stir-crazy so that’s when I got productive. But when people are around, it messes with me. I feel like I need to be chatting with them, engaging with them. I have a hard time ignoring my husband when he’s around. Like when I’m reading my Bible, it feels private and personal (despite the fact that I often end up telling him about what I’m reading thinking after… see where this gets confusing?) and so I feel a bit abashed to know people are seeing me doing it.

This past Friday, a bunch of friends were going skating. I decided to stay back because I get sore feet when I skate and can’t stay out as long as others, making me a kill-joy. I wanted to do something social, but I asked a few friends and they were all busy. So, I was left alone, which I wasn’t particularly excited about.

But I remembered I hadn’t baked in a while and so I did that. I ended up really enjoying my evening alone!

So I think the lesson here is that I need to institute some time where I’m actually entirely alone, without anyone around — even my dearest loved one. It wont be Monday nights when Willy’s in class, because I’m taking a class, too.

What do the “winter blues” feel like for me?

draft

I stumbled upon a a bunch of drafts that I thought I would share since I have no idea why they were left forgotten and unpublished. This was originally dated Nov 12 2012.
Credit: hang_in_there

It occurred to me this week that I’ve talked about feeling the “winter blues” and I make casually reference in conversations with my friends to feeling “emo” (emotional) sometimes, but I’ve never really explained to anyone what I mean when I say that. Sure, it’s clear enough to get the point across: I don’t feel totally emotionally healthy that day, but what do I feel?*

I’m a person who has always been pretty introspective and in touch with my emotions. I’ve always been able to put a name to what I feel and how I’m doing. I’m also pretty aware of my physical health as well. I’ve never really had to explain to people what certain things feel like. I never felt the need. I know what’s what in my own life and I manage it accordingly.

It never occurred to me that being more specific about what it feels like might be helpful for others to interpret what’s going on in their lives.

This week a few different people mentioned that they have felt lonely recently. That piqued my interest. Partially because I’m saddened by the idea that my friends feel lonely, but mostly because my winter blues feels like loneliness. Why don’t you just say you’re lonely, Jess? Why do you say you have the winter blues? Because I know I’m not actually lonely.

Here’s the other clue. It feels like sadness of the heart. When I have a combination of loneliness and heart-sadness I call this “emo.” This usually happens in  fall up until the end of December, as I’ve already mentioned. In December I’m rarely actually lonely. I’m out with friends celebrating Christmas parties, or with family for actual Christmas. But I rarely have the energy or desire to do things like go cross-country skiing with my family during those holidays and I feel sad and lonely even with them thereThat’s why I say I’m not actually lonely. I’m with people who love me and I love and care for them in return. I don’t feel isolated when I’m with them. But my brain and my heart say something different.

Call it what you may. It only happens from the months of September to December and there’s a remedy for it as I talked about in my post I LOVE LAMP!

If you find you’re feeling a little bit sad and a little bit lonely, consider if you’re exercising and taking Vitamin D, and as always make sure you’re not isolating yourself from your friends and family. You don’t want to make a self-fulfilling prophecy for loneliness.

*I don’t know what it feels like for everyone else. I’m not a medical professional and my advice is based on what has worked for me in the past based on how I feel and what I know to be true about my life and situation.

Related Posts Plugin for WordPress, Blogger...