Winners + where to buy?

Chocolate BarsSo I noticed shortly after all of the curiosity surrounding the Pink Salt flavour that…. I don’t think they make it anymore. But judging by everyone’s interest in it, sounds like they should start making it again. The website here lists it as an option, but the packaging says otherwise (pictured right).

The Winners Are:
Margie B
Jennifer P

Ladies, please send me your addresses so I can ship the yum to you!

Now that you’re all curious, you’re probably wondering where you can pick up a bar to test it if you don’t end up being one of the lucky winners.

In Montreal you can find them at:

A Votre Sante (Westmount/NDG)
Bio-Terre (Mile End)
Briimstone Chocolates & Fudge (NDG)
Club Organic (Plateau-ish)

You can find the store closest to you here.

You can buy online here.

It’s food, not candy: FREE CHOCOLATE!

Giddy-Yo-Yo-2So there I was at EXPO Manger Santé in Montreal a month or so ago and I find myself at this booth that’s giving out free chocolate. So obviously I’m right up in that getting a free tester of all of these different kinds of chocolate. Dark chocolate, spicy cinnamon, sprulina, coffee etc. It was amazing. As I talked to the guy (I later learned his name is Jake) wearing this white shirt that HEAT across his chest, he told me about their chocolate. He dared me to try a 100% cacao nib and promised it would be gross.

I’ve eaten unsweetened Baker’s chocolate before. It was revolting. A few months prior I had tried a 90% chocolate bar by Lindt and also found it inedible. My problem is: refined sugar messes with my system. I get dizzy and light headed if I eat it frequently. So I don’t. But how do I live without chocolate? I keep to small doses of As Dark As Possible Chocolate.

I took Jake’s word for it and Willy and I tried the cacao nib. It wasn’t revolting. The 70% chocolate was smooth, like a mousse. It was strong and dark. It was totally different.

I noticed it was sweetened with their own Cane Sugar and so I asked about the glycemic index, which is usually what matters the most to me (I need things with a lower glycemic index than even honey, more on par with agave or even lower). He said they were getting this tested now to be sure but believe the GI is on par with a handful of blueberries. SOLD.

I used to prefer Camino chocolate (which I now find has a bizarre sweet taste, even the dark stuff – but like because its Fair Trade) or Lindt. I had a Lindt square the other day and it was waxy in my mouth. I (snobbishly) gave my second square back because it felt awful in my mouth. I was shocked.giddy-yoyo-md

So there you have it. LOVE this stuff. Their motto: “It’s food, not candy.” It’s raw, gluten free, dairy free/vegan, organic, “better than fair trade”, low glycemic impact etc. I have no sweet clue why they named their chocolate “Giddy YoYo” — clearly they’ve never heard of Yo Gabba Gabba or they would have chosen otherwise.

They have kindly given me 6 different flavours of chocolate that usually retail at $5 a pop (pricey, but worth it on so many levels) and a T-shirt. One winner will get the T-shirt and 3 chocolate bars. Another winner will get 3 chocolate bars. As the week (and the giveaway) goes on, I’ll post more info regarding their fair trade certification and other helpful tidbits.


The flavours are (not all pictured) Ginger, Orange, Mint, Original, Mocha,  Spicy, Banana,  Spirulina (1G per bar!), Vanilla Pink Salt 85%, 89% Dark, Maca, and Sweet.

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I LOVE THAT MASTER MIX: Sugar Free/Gluten Free Chocolate Chip Cookies

As soon as those biscuits were a hit, I knew I needed to try the recipe for the cookies using the master mix. They looked good going into the oven, they looked good coming out of them, but boy, can I just say: HOLY SMOKES. They were so good. So sweet, so non-wheaty. I haven’t had a good cookie in 10 months! I’ve tried to make a few but they’ve all just been busts.

These are wins! Major wins. My husband loved them, too, which is a really big win. Now I’m scheming for Christmas aka How Many Baked Goods Can You Eat In One Week And Not Die?

It’s basically all I can do to not eat the entire batch in one sitting, which is especially hard when you know you’ll get no sugar rush because there’s zero glycemic index impact!

Thanks to Ginger Lemon Girl for these recipes.


2 ¾ cups MASTER MIX
½ cup palm shortening, Crisco, or butter (I used Crisco)
1/2 c more fiber stevia
1/3 c Erythritol
2 eggs
1 teaspoons vanilla
2-4 tablespoons water
dark chocolate chips to taste


  1. Pre-heat oven to 350.
  2. Cream sugar with shortening/butter.
  3. Add eggs and vanilla. Stir in master mix.
  4. If needed, add 2-4 tablespoons of water until you get a stiff (not crumbly) batter.
  5. Fold in chocolate chips.
  6. Drop by tablespoons onto baking sheet. Flatten cookies slightly with the bottom of a glass or the palm of your hand, as they will not spread.
  7. Bake at 350 for 8-10 minutes. Makes about 2 dozen 1″ cookies.

Gluten free biscuit/master-mix recipe.

I haven’t had any pastry-like item for 10 months. Nothing but gluten-free or wheat-free bread or cookies. No flaky chocolatines, no biscuits, no buns, and definitely no baguettes. Every time we’ve been to a restaurant and they bring that warm bread before the meal I die a little inside. And salivate a lot.

Today, I decided to try a biscuit recipe using a gluten-free version of fake bisquick that I found online. I was pleased because I happened to have all (or almost all) the ingredients already, and just adapted the others. This master mix apparently can be used for cookies, and a bunch of other things too.

I’m thrilled. I had a biscuit with my soup tonight. It was smothered in butter and it was all kinds of awesome. So yummy I didn’t take a picture. This one is from the original recipe website.

I made a few adjustments based on what I had on hand. It turned out great, except had a slight coconut taste from the coconut oil, which would be yummy if it were in a cookie. I halved the recipe for the master mix.



Source: Ginger Lemon Girl

1 1/2 cups brown rice flour (I used white)
1 cup sorghum flour -or- millet flour (I used millet)
3/4 cups arrowroot starch -or- tapioca starch (I used 1 c of cornstarch replacing both starches)
1/4 cup potato starch
2 tablespoons brown rice protein powder -or- almond flour (I used almond meal)
2 tablespoons ground flax seeds (optional – great for a whole grain texture & extra fiber! — I did this)
2 teaspoons xanthan gum
1 teaspoons salt
1 tablespoon + 2 teaspoons baking powder
1/4 cup coconut oil or spectrum palm shortening (I used coconut oil)

Whisk all dry ingredients together thoroughly. Cut in shortening, until it is thoroughly mixed into the dry ingredients and looks like tiny peas. Store in a tightly-sealed container in fridge or pantry.

Can’t wait to make my Red Lobster Biscuits again. GLORY BE!

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