I barely made it out for a run today. If it weren’t for the Get The File Out principle, there’s no way I would have gone. “I’ll just put my running clothes on” was how it started and it ended when I wanted to barf cause I was running too much!
As I was running and struggling to keep going (it was a hard run!) I wondered something about goal completion. I wanted to ask you because I’m pretty confident what my response is.
When you have a goal in mind, is it enough to complete the goal (say a 1/2 marathon, no matter what your time is) or do you need to complete the goal on your terms (it doesn’t matter if I completed my first 1/2 marathon unless I get in at the average time or better than average time)?